More Prehab. Less Rehab.

“You definitely need surgery.” 

Hearing this is never good news but the decision is made. Your doctor is adamant, and you agree. Whatever the reason, you’re facing surgery in the next two to four months, but still, you worry and wonder . . . .

“How long will I be in the hospital? How much pain will I be in? When will I feel normal again? When can I start walking/running/gardening/working . . . or doing anything at all?”

The real answer?

How much time you spend recovering depends on your current health, fitness and mindset.

And now you have a choice!

With More Prehab, Less Rehab, you get back on your feet — and get back your life — as fast as possible. 

A holistic complement to your doctor’s guidance, in just 8 weeks, More Prehab, Less Rehab helps you:

• Harness the power of your mind to calm jitters and fears, and strengthen your resilience and faith that all is well.

• Discover the nourishing food, habits and exercises that build a fortress of well-being, so you withstand the inevitable post-op challenges and discomfort.

• Create a personalized recovery plan that energizes you — body, mind and spirit — to achieve your post-surgery expectations for a healthy, vibrant life.

Why go this alone? 

With More Prehab, Less Rehab, you’ll be equipped, conditioned and empowered to get back on your feet and back to your life as fast as possible.

You can do this! And it’s an easy start.

Simply click HERE.