It’s my mission . . .

My mission is:

to be the healthiest version of myself by:

deeply nourishing myself physically, mentally, and spiritually, so that illness, whether acute or chronic, will be rare and easily navigated;

strengthening myself so that I am fit physically, mentally, and spiritually, and capable of any challenge or adventure that I want to pursue;

honestly and bravely facing my fears so that I may not be limited by them; and,

through Frank Wellness, assisting my clients as they work similarly to become the healthiest version of themselves.

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