It’s my mission . . .
My mission is:
to be the healthiest version of myself by:
deeply nourishing myself physically, mentally, and spiritually, so that illness, whether acute or chronic, will be rare and easily navigated;
strengthening myself so that I am fit physically, mentally, and spiritually, and capable of any challenge or adventure that I want to pursue;
honestly and bravely facing my fears so that I may not be limited by them; and,
through Frank Wellness, assisting my clients as they work similarly to become the healthiest version of themselves.